.css-1iyvfzb .brand{text-transform:capitalize;} Timalandira ndalama kuchokera muzogula zomwe zapangidwa kudzera m'malinki ena m'nkhaniyi.
Kwa inu omwe simunatimvepo nthawi zingapo zoyamba (mazana a nthawi): tikuyesera kuti tisunge. 0.3 masekondi osavuta kulowa ndi kutuluka; kusintha: zonse 0.3 masekondi zosavuta kulowa ndi kutuluka; mawu-break :break-word;}.css -16fs9zm:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:#F3B032;-webkit-transition:all 0, 3s yosavuta kutuluka; kusintha: onse 0.3s kuthawa -kutuluka;} Ma erection ndi abwinobwino. Kafukufuku waposachedwapa anapeza kuti 58% ya amuna adakumanapo ndi erectile dysfunction (ED) kamodzi, ndipo kotala la amuna adanena kuti zimakhudza oposa theka la zochitika zawo zogonana.
Chifukwa chake, piritsi laling'ono la buluu, lodziwika bwino kuti Viagra, litayamba kugwiritsidwa ntchito mu 1998, lidatchuka kwambiri. Ndipotu, idakali ndi mutu wa mankhwala ogulitsidwa mofulumira kwambiri m'mbiri.
Koma monga mankhwala aliwonse, kugwira ntchito kwake sikutsimikiziridwa ndipo pali chiopsezo cha zotsatirapo monga mutu, chizungulire ndi kupweteka kwa m'mimba. Chifukwa chake sizosadabwitsa kuti pakhala pali chiwopsezo chakusaka kwachilengedwe m'malo mwa sildenafil, yomwe imakweza kwambiri.
Koma tiyeni timveke momveka bwino: Palibe umboni wasayansi wosonyeza kuti zowonjezerazi zimakhala ndi zotsatira zabwino kwa omwe akutenga nawo mbali.
Dr Mafe Peraza Godoy, woyambitsa mnzake komanso wamkulu wa zamankhwala ogonana ku Healthy Pleasure Group, anachenjeza kuti: “Zowonjezera pa vuto la erectile dysfunction sizimalembedwa m'mabuku aliwonse azachipatala.
"Komabe, pali kafukufuku wina wosonyeza kuti zakudya zina za zitsamba ndi zina za amino acid ndizovomerezeka kuchiza ED."
Kuti akupulumutseni ku Googling yosatha, gulu la MH lapanga mndandanda wa Viagra yabwino kwambiri yachilengedwe pamashelefu pakali pano, pamodzi ndi sayansi kumbuyo kwa aliyense. Chifukwa chake, pitilizani kuwerenga kuti mupeze zidziwitso zonse zomwe mukufuna ndikuzifotokozera mwachidule molingana.
Dr. Maffei anati: “Kusokonekera kwa erectile kumakhala kovuta kuti munthu agone kapena kukhalabe ndi mphamvu zokwanira zogonana. "ED imatchedwa ED pokhapokha ngati yakhala ikuchitika kwa miyezi itatu ndipo imapezeka pafupifupi theka la nthawi yomwe mwamuna amayesa kuti agone."
ED nthawi zambiri imaphatikizidwa ndi kutaya chilakolako chogonana. Komabe, kutengera chomwe chimayambitsa, mutha kukhala ndi erection nthawi zina.
"Izi zikhoza kuchitika pazifukwa zingapo zamoyo, zachipatala komanso zamaganizo, monga kusintha kwa magazi chifukwa cha matenda a mtima, kuthamanga kwa magazi, shuga, kunenepa kwambiri kapena zizolowezi monga kumwa mowa," adatero Dr Mafe. "Pamapeto pake, chilichonse chomwe chawononga chiwopsezo cha mitsempha yamagazi chikhoza kuyambitsa ED."
Ikhozanso kukhala ndi mizu yamaganizo, chifukwa chake Dr. Mafe amalimbikitsa kuti chithandizo chilichonse cha nthawi yaitali cha ED chikhale ndi chithandizo chamaganizo ndi maganizo.
"Kusokonekera kwa erectile sikumachitika popanda nkhawa kapena kupsinjika komwe kumayambitsa kapena kutsagana nayo," akutero. “Pakachitika vuto la kulephera kubereka, palibe vuto lachilengedwe; nthawi zonse pamakhala vuto la psycho-emotional factor lomwe limayambitsa kapena kusungitsa kusagwira bwino ntchito pakapita nthawi. ”
Natural Viagra ndi liwu lomwe limagwiritsidwa ntchito kufotokoza chilichonse chomwe chimachitika mwachilengedwe chomwe chimati chimathetsa vuto la kugonana kwa amuna. Mutha kugulanso Viagra Connect yeniyeni ku pharmacy yakwanuko.
Chochititsa chidwi n'chakuti mankhwala ena azitsamba asonyezedwa kuti ndi othandiza kwa amuna ena, koma ndi bwino kuchita kafukufuku wanu musanayambe kumwa mapiritsi. Ngati mumavutika kusunga erection nthawi ndi nthawi, zowonjezera zingathandize. Koma ngati mupitiliza kukumana ndi vuto logona, chinthu choyamba muyenera kuchita ndikuwonana ndi GP.
"Palibe kukana kuti zotsatira za placebo zimapanga zambiri za kupambana kwa zowonjezerazi," Dr. Maffei anapitiriza. "Koma nthawi zonse muyenera kusamala ndikupempha thandizo la akatswiri."
Tsopano popeza mukudziwa zambiri zovomerezeka, nazi njira zina za Viagra zomwe zingakuthandizeni kukonza ndikulimbitsa ma erections anu. Komabe, monga tafotokozera pamwambapa, ngati muli ndi nkhawa zazikulu, muyenera kupeza thandizo lachipatala.
The Science: Malinga ndi nyuzipepala ya Neurology, amino acid imeneyi imagwira ntchito mofanana ndi Viagra poonjezera kupanga kwa thupi la nitric acid, yomwe yasonyezedwa kuti imathandiza kusunga erections.
Janie Goddard, pulezidenti wa Complementary Medicine Association anati: “Kumatsitsimula ndi kukulitsa mitsempha ya magazi, zomwe zikutanthauza kuti mbolo yanu imapeza magazi abwinoko, osasinthasintha.”
Sayansi: “Malinga ndi nthano za anthu a ku China, mbusa wina anapeza nkhosa yakeyo itadzuka m’chisembwere itaidya,” akutero Goddard.
Kafukufuku wopangidwa ndi akatswiri a sayansi ya ubongo ku yunivesite ya Michigan anapeza kuti ili ndi mankhwala otchedwa icariin, omwe amalimbikitsa mitsempha ndikuwonjezera ma testosterone.
Sayansi: Gulitsani ufa wanu waku Colombian Hiking Powder wa Peruvian Viagra kuti mukhale wolimba mtima. Malinga ndi Journal of Urology, chotsitsa cha muzu chili ndi onyxamide ndi macaine, ma photochemicals apadera omwe amatha kubwezeretsa kuchuluka kwa mahomoni ndikuwonjezera mphamvu mwa amuna ndi akazi.
Sarah Dow, wolemba buku la The Fertility Diet Bin, anati: “Ndi imodzi mwa mankhwala opatsa mphamvu kwambiri kwa amuna—osati kokha kuti imathandiza kuti umuna ukhale wolimba, koma ukhozanso kuonjezera kuchuluka kwa umuna, kuchuluka kwa umuna, ndi mphamvu ya umuna. Kotero inu mudzawona zipatso za ntchito yanu mofulumira kwambiri.
Sayansi: Kawiri kawiri: Chotsitsa cha bowachi chimakulitsa milingo ya testosterone komanso kufalikira kwa magazi, ndikupangitsa kuti anthu azigonana nthawi yomweyo. Ndi chinsinsi? Shuga ameneyu, yemwe dzina lake ndi fucose, amapezekanso mu mkaka wa m'mawere.
"Ndi shuga wachilengedwe womwe umakhala ndi mphamvu yotsitsimula thupi mwa kulimbikitsa kulankhulana kwapakati komanso kuonjezera kutuluka kwa magazi kumaliseche," anatero Dr John Briffa wochokera ku University College London School of Medicine.
“Ndakhala ndikudandaula ndi amuna osakwatiwa kuti amalephera kugona chifukwa cha mantha,” akuchenjeza motero Dobbin. Koma musatenge chithunzichi chisanafike tsiku lothamanga.
Sayansi: "Amino acid yamphamvuyi imayambitsa kuchulukira kwa mankhwala opatsa chisangalalo a dopamine ndipo imakhala ndi aphrodisiac chain effect yomwe imalimbikitsa kukomoka," akutero Dobbin.
Koma samalani: zitha kukulitsa kagayidwe kanu ndi kuthamanga kwa magazi. Funsani dokotala wanu musanamwe, apo ayi mutha kuchita manyazi pazifukwa zonse zolakwika.
Sayansi: Malingana ndi Goddard, muzu wa ku Asia uwu mu mawonekedwe ake oyera ukhoza kuwonjezera mphamvu ndi mphamvu pamene kulimbikitsa dongosolo lamanjenje.
Mu 2002, British Medical Journal inanena za kafukufuku wina wachipatala pamene amuna 45 “anakomedwa bwino kwambiri, anawonjezera chilakolako cha kugonana ndi kuchepetsa kupsinjika maganizo.” Kotero ngakhale simupeza oats, mumamva kuzizira kwambiri.
Sayansi: Rhodiola rosea ndi chomera chamankhwala chomwe chimatchedwa "adaptogen," therere lomwe limathandizira kuwongolera kupsinjika. Zimanenedwa kuti zimagwira ntchito pa dopamine dongosolo la ubongo, ndikuyambitsa kugwedezeka koyenera kwa kugonana.
Kafukufuku akuwonetsa kuti Rhodiola imatha kuchepetsanso kupsinjika ndi kutopa, ziwiri mwazotchinga zazikulu zomwe zimalepheretsa kukokoloka.
Sayansi: safironi, zokometsera zobisika m'makabati ambiri akukhitchini, zimakhala ndi mphamvu za aphrodisiac ndipo zimatha kupindulitsa omwe amatenga antidepressants.
Kafukufuku wochokera ku Tehran University of Medical Sciences anapeza kuti pamene amuna omwe ali ndi vuto la erectile okhudzana ndi antidepressant anatenga 30 mg ya safironi tsiku lililonse kwa milungu inayi, zizindikiro zawo zimakula kwambiri.
Sayansi: Fenugreek ndiye chowonjezera chabwino kwambiri kwa amayi oyamwitsa omwe akufuna kuwonjezera mkaka wawo, ndipo amuna ena amatenganso fenugreek kuti awonjezere kuchuluka kwa testosterone.
Ngakhale kuti zitsamba zili ndi ubwino wambiri wathanzi, kafukufuku wa sayansi wokhudzana ndi kugonana ndi wochepa, choncho pitirizani kusamala. Koma malinga ndi kafukufuku wochepa wofalitsidwa mu nyuzipepala ya Phytotherapy Research, kutenga 600 mg ya fenugreek Tingafinye tsiku lililonse akhoza kusintha kugonana amuna, choncho ndi bwino kuyesera!
Ngati muli ndi mantha pang'ono ndi mankhwala achilengedwe, pali njira zina zopezera ma erections amphamvu komanso okhalitsa.
Alimi aku China akuti adapanga mphete zoyamba za mbolo m'zaka za m'ma 1600, pogwiritsa ntchito zikope za mbuzi kuletsa magazi kubwerera ku mbolo, potero amakulitsa kakomedwe.
Tsopano popeza kusintha kwa kugonana (viva la) kwafika, mphete zamotozi nthawi zambiri zimakhala ndi ma motors ang'onoang'ono koma amphamvu, makutu ndi makutu a bunny kuti apereke chikoka chowonjezera cha clitoral panthawi yogonana. Ndizosangalatsa pawiri zomwe zidzakupangitsani kuti mubwererenso zambiri.
Pampu ya mbolo imapangitsa kuti mbolo yanu ikhale yopanda phokoso, yomwe ingathandize kulimbikitsa ma erections powonjezera kutuluka kwa magazi ndi kukulitsa minofu ya erectile.
Ingolowetsani kutsinde mu chubu chapulasitiki (mutatha kuchiyika ndi mafuta) ndikutulutsa. Kenako gwiritsani ntchito mphete ya tambala kuti mukhalebe ndi mphamvu mukamayimba nokha kapena mukusewera.
Kirimu wina wa erection wa amuna omwe akufunafuna yankho lachilengedwe amati amalimbitsa ndi kukulitsa malingaliro akugonana. Ndiosavuta kugwiritsa ntchito: ingopakani mbolo yanu kangapo musanapite, ndipo musaiwale kuyesa chigamba musanayambe.
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