M'zaka zaposachedwa, kugwiritsa ntchito kava Tingafinye kwatchuka chifukwa cha ubwino wake mu kuchepetsa nkhawa ndi nkhawa. Tsopano, kafukufuku wochititsa chidwi wa kava wasonyeza zotsatira zabwino zomwe zingapangitse kuti pakhale chithandizo chamankhwala chothandiza kwambiri pazimenezi. Kafukufukuyu adachitidwa ndi gulu la asayansi ochokera ku mayunivesite ndi mabungwe osiyanasiyana padziko lonse lapansi.

Kafukufukuyu adayang'ana kwambiri za zotsatira za kava extract pa neurotransmitter GABA (gamma-aminobutyric acid), yomwe imagwira ntchito yofunika kwambiri pakuwongolera malingaliro, nkhawa, ndi kupsinjika muubongo. Ofufuzawo adapeza kuti kutulutsa kwa kava kumakulitsa kwambiri ntchito ya GABA ndikuchepetsa machitidwe ngati nkhawa mu nyama za labotale.

Zotsatirazi zikuwonetsa kuti kava kava kamakhala ndi chiyembekezo ngati njira ina yothandizira anthu omwe ali ndi nkhawa komanso nkhawa. "Zotsatira zathu zikuwonetsa kuti chotsitsa cha kava chingathe kusintha bwino ntchito ya GABA mu ubongo, zomwe zimapangitsa kuchepetsa nkhawa komanso kupititsa patsogolo kupsinjika maganizo," anatero Dr. Susan Lee, wofufuza wamkulu wa phunziroli.

Kava extract imachokera ku muzu wa chomera cha kava, chomwe chimachokera kuzilumba za Pacific ndipo chakhala chikugwiritsidwa ntchito kwa zaka mazana ambiri m'miyambo yachikhalidwe pofuna kulimbikitsa mpumulo ndi chiyanjano. M'zaka zaposachedwa, zakhala zikudziwika kwambiri m'maiko akumadzulo ngati chowonjezera chachilengedwe chowongolera kupsinjika ndi nkhawa.

Ngakhale kutchuka kwake kukuchulukirachulukira, pali zambiri zoti muphunzire za ubwino ndi zoopsa za kava Tingafinye. Ofufuzawa akugogomezera kuti mayesero ena azachipatala amafunikira kuti adziwe chitetezo ndi mphamvu ya kava extract pochiza kupsinjika ndi nkhawa mwa anthu.

Pomaliza, phunziro lochititsa chidwili limapereka zidziwitso zatsopano za phindu la kava kuchotsa kupsinjika maganizo ndi kuthetsa nkhawa. Pamene tikupitiriza kufufuza mankhwala a mankhwala achilengedwe monga chotsitsa cha kava, tsiku lina tikhoza kupanga mankhwala othandiza komanso opezekapo pazifukwa izi.

Kuti mumve zambiri za kava extract ndi mapindu ake, chonde pitani patsamba lathu kapena mutitumizireni pa [www.ruiwophytochem.com].