Kafukufuku watsopano wa zachipatala wa anthu akugwiritsa ntchito chotsitsa cha ashwagandha chapamwamba kwambiri, chovomerezeka, Witholytin, kuti awone momwe chimakhudzira kutopa ndi kupsinjika maganizo.
Ofufuza adafufuza chitetezo cha ashwagandha ndi momwe imakhudzira kutopa ndi kupsinjika maganizo komwe kumadziwika mwa amuna ndi akazi 111 athanzi azaka zapakati pa 40-75 omwe adakumana ndi mphamvu zochepa komanso kupsinjika maganizo pang'ono mpaka kwakukulu kwa milungu 12. Kafukufukuyu adagwiritsa ntchito mlingo wa 200 mg wa ashwagandha kawiri patsiku.
Zotsatira zake zasonyeza kuti ophunzira omwe adatenga ashwagandha adatsika kwambiri ndi 45.81% pa ziwerengero za Chalder Fatigue Scale (CFS) padziko lonse lapansi komanso kuchepa kwa nkhawa ndi 38.59% (kuchuluka kwa nkhawa komwe kunawonedwa) poyerekeza ndi momwe zinalili patatha milungu 12.
Zotsatira zina zasonyeza kuti zigoli zakuthupi pa Patient Reported Outcome Measurement Information System (PROMIS-29) zawonjezeka (zakwera) ndi 11.41%, zigoli zamaganizo pa PROMIS-29 (zakwera) zatsika ndi 26.30% ndipo zakwera ndi 9 .1% poyerekeza ndi placebo. Kusinthasintha kwa kugunda kwa mtima (HRV) kwatsika ndi 18.8%.
Mapeto a kafukufukuyu akuwonetsa kuti ashwagandha ili ndi kuthekera kothandizira njira yosinthira, kuthana ndi kutopa, kubwezeretsanso mphamvu, ndikulimbikitsa homeostasis ndi kulinganiza bwino.
Ofufuza omwe adachita nawo kafukufukuyu akuti ashwagandha ili ndi phindu lalikulu lopatsa mphamvu kwa anthu azaka zapakati komanso okalamba onenepa omwe ali ndi nkhawa komanso kutopa kwambiri.
Kusanthula pang'ono kunachitika kuti aone zizindikiro za mahomoni mwa amuna ndi akazi omwe adatenga nawo mbali. Kuchuluka kwa testosterone yaulere m'magazi (p = 0.048) ndi luteinizing hormone (p = 0.002) kunawonjezeka kwambiri ndi 12.87% mwa amuna omwe amatenga ashwagandha poyerekeza ndi gulu la placebo.
Popeza izi zachitika, ndikofunikira kuphunziranso za magulu a anthu omwe angapindule ndi kumwa ashwagandha, chifukwa zotsatira zake zochepetsera kupsinjika zimatha kusiyana malinga ndi zinthu monga zaka, jenda, momwe thupi lilili, ndi zina zotero.
“Tikusangalala kuti buku latsopanoli likuphatikiza umboni wochirikiza Vitolitin ndi umboni wathu wowonjezereka wosonyeza kuti ashwagandha extract ya USP ndi yofanana,” anafotokoza Sonya Cropper, wachiwiri kwa purezidenti wa Verdure Sciences. Cropper akupitiriza kuti, “Pali chidwi chowonjezeka pa ashwagandha, ma adaptogen, kutopa, mphamvu ndi magwiridwe antchito amisala.”
Vitolitin imapangidwa ndi Verdure Sciences ndipo imagawidwa ku Europe ndi LEHVOSS Nutrition, gawo la LEHVOSS Group.
Nthawi yotumizira: Feb-13-2024