Kafukufuku watsopano wachipatala wa anthu amagwiritsa ntchito chotsitsa cha ashwagandha chapamwamba kwambiri, chokhala ndi setifiketi, Witholytin, kuti awunike zotsatira zake zabwino pakutopa komanso kupsinjika.
Ofufuza adawunika zachitetezo cha ashwagandha ndi momwe zimakhudzira kutopa komanso kupsinjika kwa amuna ndi akazi athanzi 111 azaka za 40-75 omwe adakumana ndi mphamvu zochepa komanso kupsinjika kwapakati pazaka 12.Kafukufukuyu adagwiritsa ntchito mlingo wa 200 mg wa ashwagandha kawiri tsiku lililonse.
Zotsatira zikuwonetsa kuti omwe adatenga ashwagandha adatsika kwambiri ndi 45.81% pamasewera apadziko lonse a Chalder Fatigue Scale (CFS) ndikuchepetsa kupsinjika kwa 38.59% (kuyerekeza kupsinjika) poyerekeza ndi zoyambira pambuyo pa milungu 12..
Zotsatira zina zimasonyeza kuti zotsatira za thupi pa Patient Reported Outcome Measurement Information System (PROMIS-29) zinawonjezeka (zowonjezereka) ndi 11.41%, ziwerengero zamaganizo pa PROMIS-29 (zowonjezereka) zatsika ndi 26.30% ndipo zawonjezeka ndi 9 .1% poyerekeza ndi placebo .Kusintha kwa kugunda kwa mtima (HRV) kunatsika ndi 18.8%.
Mapeto a phunziroli akuwonetsa kuti ashwagandha ali ndi kuthekera kothandizira njira ya adaptogenic, kuthana ndi kutopa, kutsitsimutsa, ndikulimbikitsa homeostasis ndi kukhazikika.
Ofufuza omwe adachita nawo kafukufukuyu akuti ashwagandha ili ndi maubwino opatsa mphamvu kwa anthu azaka zapakati komanso okalamba omwe ali ndi nkhawa komanso kutopa.
Subanalysis idachitika kuti awone ma biomarker a mahomoni mwa omwe adatenga nawo gawo amuna ndi akazi.Magazi a testosterone yaulere (p = 0.048) ndi mahomoni a luteinizing (p = 0.002) adawonjezeka kwambiri ndi 12.87% mwa amuna omwe amamwa ashwagandha poyerekeza ndi gulu la placebo.
Chifukwa cha zotsatirazi, ndikofunikira kuti mupitirize kuphunzira magulu a anthu omwe angapindule ndi kutenga ashwagandha, chifukwa zotsatira zake zochepetsera nkhawa zimatha kusiyana ndi zinthu monga zaka, jenda, chiwerengero cha thupi, ndi zina.
"Ndife okondwa kuti buku latsopanoli likuphatikiza umboni wochirikiza Vitolitin ndi umboni wathu womwe ukukula wosonyeza kukhazikika kwa USP kwa ashwagandha extract," adatero Sonya Cropper, wachiwiri kwa purezidenti wa Verdure Sciences.Cropper akupitiriza kuti, "Pali chidwi chochuluka mu ashwagandha, adaptogens, kutopa, mphamvu ndi machitidwe a maganizo."
Vitolitin imapangidwa ndi Verdure Sciences ndipo imagawidwa ku Ulaya ndi LEHVOSS Nutrition, gawo la LEHVOSS Group.