Nkhaniyi ifufuza umboni wa sayansi wokhudza momweGarcinia Cambogia Tingafinye(GCE) ngati chowonjezera pazakudya. GCE imachokera ku chipatso cha chomera chotentha chomwe chimachokera ku Southeast Asia ndipo chakhala chikugwiritsidwa ntchito mwachikhalidwe mu mankhwala a Ayurvedic kwa zaka mazana ambiri. Kafukufuku waposachedwapa wasonyeza kuti GCE ingathandize kuchepetsa chilakolako cha chakudya, kuchepetsa kuyamwa mafuta, kuwonjezera kuchuluka kwa serotonin, komanso kulimbikitsa kuchepetsa thupi.Ndife fakitale yodalirika ya ufa wa Garcinia Cambogia ku China, China Garcinia Cambogia 50 Hydroxycitric Acid Supplier, China Garcinia Cambogia 50 Hydroxycitric Acid Manufacturer, mutha kulumikizana nafe, ngati mukufuna.

Mu kafukufuku wina wofalitsidwa mu 2012, ofufuza adapatsa 500 mg ya GCE kapena placebo kwa akuluakulu 60 onenepa kawiri patsiku kwa milungu 12. Ophunzirawo adalangizidwa kuti asasinthe zakudya zawo kapena zochita zawo zolimbitsa thupi panthawiyi. Pamapeto pa nthawi yoyeserera, omwe adatenga GCE anali ndi index yotsika kwambiri ya body mass index (BMI), circumference ya m'chiuno, ndi circumference ya m'chiuno poyerekeza ndi omwe adatenga placebo. Izi zikusonyeza kuti kuwonjezera GCE kungayambitse kusintha kwakukulu pa kapangidwe ka thupi popanda kusintha kwina m'mikhalidwe ya moyo monga zakudya kapena zochita zolimbitsa thupi.

Kafukufuku wina wochitidwa ku Columbia University Medical Center adapeza kuti anthu omwe amamwa 1 gramu patsiku ya hydroxycitric acid (HCA), yomwe ndi gawo logwira ntchito la GCE, adakumana ndi kuchepa kwakukulu kwa kuchuluka kwa mafuta m'thupi kuposa omwe adalandira placebo patatha milungu isanu ndi itatu. Kuphatikiza apo, zotsatirazi zidawoneka ngakhale kuti panalibe kusiyana pakati pa magulu okhudzana ndi kudya ma calories kapena kuchuluka kwa masewera olimbitsa thupi panthawi yonse yoyeserera; motero zikusonyeza kuti HCA ikhoza kukhala ndi udindo mwachindunji wochepetsa kuchuluka kwa mafuta popanda njira zina monga kuchita masewera olimbitsa thupi kwambiri kapena kudya ma calories ochepa omwe nthawi zambiri amagwirizanitsidwa ndi kuchepetsa thupi.

Ponseponse, kafukufuku wambiri akusonyeza kuti kuwonjezera Garcinia Cambogia Extract kungathandize kwambiri kuchepetsa thupi ngati kukuphatikizidwa ndi moyo wathanzi kuphatikizapo kudya zakudya zoyenera komanso kuchita masewera olimbitsa thupi nthawi zonse. Kafukufuku wowonjezereka akufunika kuti adziwe momwe kugwiritsa ntchito nthawi yayitali kumakhudzira thanzi koma umboni waposachedwa ukusonyeza kuti kungakhale kothandiza kwa anthu omwe akuyesera kuchepetsa thupi kwambiri pamene akutsatira zolinga zawo zonse za thanzi.

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