Chomera ku Mediterranean, antioxidant wamphamvu uyu ali ndi kukoma kokoma komanso mphamvu zoziziritsira. Milk thistle kapena milk thistle (yomwe imadziwika kuti milk thistle) imadziwika pochiza matenda a chiwindi ndi ndulu komanso kuteteza chiwindi ku poizoni.
Mtedza wa mkaka umatchedwa dzina la madzi oyera ngati mkaka omwe amatuluka masamba akaphwanyidwa. Umathandizira kutuluka kwa ndulu, ndipo kuchuluka kwake kwa flavonoid ndi kofunikira pakusunga thanzi la chiwindi.
Amagwiritsidwa ntchito kwambiri pochiza matenda a pakhungu monga ziphuphu ndi psoriasis. Ali ndi antioxidant yambiri, silibinin, yomwe imalimbana ndi maselo a khansa ndipo imalimbitsa chitetezo cha mthupi.
Chitsamba chodziwika bwino ichi, chomwe chimadziwikanso kuti Khass minshaari mu Chiarabu, Vishnu Kranti mu Chitamil ndi Unt Katara mu Chiurdu, ndi gawo lofunika kwambiri la mankhwala aku India ndipo nthawi zambiri chimagwiritsidwa ntchito ndi dandelion extract kuti chithandizire kugwira ntchito kwa chiwindi.
Imagulitsidwa mu mawonekedwe a kapisozi m'masitolo ogulitsa zakudya zabwino. Imadziwika kuti imachepetsa shuga m'magazi ndi cholesterol, koma ingasokoneze kusowa tulo komanso mankhwala ochepetsa kuthamanga kwa magazi.
Zigawo zomwe zimadyedwa pa chomera ndi tsinde, masamba, mizu ndi maluwa ang'onoang'ono, zomwe zingadyedwe zosaphika kapena kuphikidwa ndi masamba odulidwa.
Ndi chakudya chabwino kwambiri cholowa m'malo mwa sipinachi komanso chowonjezera pa mbale za nyemba zokhala ndi kukoma kwapadera. Mbewu zophwanyidwa za chomera ichi nthawi zambiri zimagwiritsidwa ntchito popanga tiyi.
Gwiritsani ntchito mankhwalawa kuti khungu lanu liziwala, lipewe kufiira, lisunge chinyezi, komanso lichedwetse ukalamba.
Anthu omwe ali ndi vuto la kiwi, artichokes, marigolds, daisies, ragweed ndi chrysanthemums angayankhe akadya chomerachi. Sikoyenera kugwiritsidwa ntchito panthawi ya mimba ndi kuyamwitsa, komanso sikoyenera ana.
Chomera cha pachaka ichi chokhala ndi maluwa chimakhala ndi matsinde ozungulira, okhala ndi mawonekedwe oyera okoma ndipo chimakula mpaka mamita awiri m'malo ozizira. Nthawi yophukira maluwa imayamba kuyambira Juni mpaka Ogasiti kumpoto kwa dziko lapansi komanso kuyambira Disembala mpaka Febuluwale kum'mwera kwa dziko lapansi.
Sheela Sheth, katswiri wophika. Chomera chokoma chowawa ichi, chomwe chimadziwikanso mu Chiarabu kuti chiphuphu cha chinjoka ndi tacum, chili ndi kukoma kokoma.
Yolembedwa ndi Sheela ShethKatswiri wa Zakudya Chobisika pakati pa madambo ndi mapiri ndi chomera cha adyo cholimba komanso chosiyanasiyana cha zitsamba.
Chamomile wabodza ndi chomera chodabwitsa chomwe chimaoneka ngati daisies yoyera. Chimachokera ku banja la mpendadzuwa ndipo chili ndi masamba omwe amaoneka ngati spear.
Jordan Times ndi nyuzipepala yodziyimira payokha ya Chingerezi yofalitsidwa ndi Jordan Press Foundation kuyambira pa 26 Okutobala, 1975. Jordan Press Foundation ndi kampani yogwirizana yogulitsa zinthu yomwe ili pa Amman Stock Exchange.
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Nthawi yotumizira: Disembala-29-2023