Mkaka wamkaka womwe umadziwika kuti umachepetsa shuga wamagazi ndi cholesterol

Womera ku Mediterranean, antioxidant wamphamvuyu ali ndi kukoma kokoma komanso kuziziritsa.Mila yamkaka kapena nthula yamkaka (yomwe imadziwika kuti mkaka nthula) imadziwika pochiza matenda a chiwindi ndi ndulu komanso kuteteza chiwindi ku poizoni.
Mkaka wamkaka umatchedwa kuti madzi oyera amkaka omwe amatuluka masamba akaphwanyidwa.Imalimbikitsa kutuluka kwa bile, ndipo flavonoid yake ndi yofunika kuti mukhale ndi thanzi lachiwindi.
Amagwiritsidwa ntchito pochiza matenda a khungu monga acne ndi psoriasis.Kuchuluka kwake kwa antioxidant, silibinin, kumalimbana ndi ma cell a khansa ndikulimbitsa chitetezo chamthupi.
Chitsamba chodziwika bwino ichi, chomwe chimatchedwanso Khass minshaari mu Chiarabu, Vishnu Kranti ku Tamil ndi Unt Katara ku Urdu, ndi gawo lofunika kwambiri la mankhwala a ku India ndipo nthawi zambiri limagwirizanitsidwa ndi dandelion extract kuti athandize chiwindi kugwira ntchito.
Amagulitsidwa mu mawonekedwe a kapisozi m'masitolo azaumoyo.Amadziwika kuti amachepetsa shuga ndi cholesterol, koma amatha kusokoneza kusowa tulo komanso kuthamanga kwa magazi.
Mbali zodyedwa za mmera ndi timitengo tating'ono, masamba, mizu ndi maluwa, zomwe zimatha kudyedwa zosaphika kapena zophikidwa ndikuchotsa msana wamasamba.
Ndiwolowa m'malo mwa sipinachi komanso kuwonjezera pa mbale za nyemba zokhala ndi kukoma kwapadera.Mbewu zophwanyidwa za thererezi zimagwiritsidwa ntchito popanga tiyi.
Gwiritsani ntchito mankhwalawa kuti khungu lanu likhale lowala, kupewa kufiira, kusunga chinyezi, komanso kuchepetsa ukalamba.
Anthu omwe ali ndi chifuwa cha kiwi, artichokes, marigolds, daisies, ragweed ndi chrysanthemums amatha kuchitapo kanthu podya zitsambazi.Osavomerezeka ntchito pa mimba ndi yoyamwitsa, komanso si oyenera ana.
Chomera chamaluwa chapachakachi chimakhala ndi timitengo tating'onoting'ono tomwe timakhala tomwe timakhala toyera ndipo timatalika mpaka mamita awiri m'malo otentha.Nthawi ya maluwa imayambira mu June mpaka August ku Northern Hemisphere komanso kuyambira December mpaka February ku Southern Hemisphere.
Sheela Sheth, katswiri wophikira.Chomera chowawachi chimadziwikanso kuti dragon's wart ndi tacum m'Chiarabu, chimakhala ndi kununkhira konunkhira.
Wolemba Sheela ShethFood Katswiri Wobisika pakati pa madambo ndi mapiri ndi chomera cha adyo cholimba komanso chosunthika cha herbaceous.
Chamomile chabodza ndi therere lodabwitsa lomwe limawoneka ngati ma daisies oyera.Amachokera ku banja la mpendadzuwa ndipo ali ndi masamba opindika mu mawonekedwe a mkondo.
The Jordan Times ndi nyuzipepala yodziyimira payokha ya Chingelezi yatsiku ndi tsiku yofalitsidwa ndi Jordan Press Foundation kuyambira pa Okutobala 26, 1975. Jordan Press Foundation ndi kampani yolumikizana yamasheya yomwe idalembedwa pa Amman Stock Exchange.
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Nthawi yotumiza: Dec-29-2023