Nkhani - Ubwino wa lycopene

Zokhudza Lycopene Extract

Chotsitsa cha Lycopenendi chomera chachilengedwe chomwe chimachokera ku phwetekere ndi zipatso zina zofiira, makamaka chopangidwa ndi lycopene. Monga antioxidant wamphamvu, imagwiritsidwa ntchito kwambiri mu zowonjezera thanzi, zakudya, ndi zodzoladzola zomwe zimakhala ndi maubwino osiyanasiyana azaumoyo.

chogwiritsira ntchito chachikulu

lycopene: carotenoid yomwe imapatsa utoto tomato ndi zipatso zina zofiira monga mavwende ndi mphesa zofiira. Lycopene ili ndi mphamvu zoteteza ku ma antioxidants, zolimba kuposa vitamini E ndi ma carotenoid ena, ndipo imatha kuthetsa bwino ma free radicals ndikuteteza maselo ku kuwonongeka kwa okosijeni.

Ubwino wa Lycopene

antioxidant

Lycopene ndi antioxidant yamphamvu yomwe imathandiza kuchepetsa kuwonongeka kwa ma free radicals ku maselo ndi minofu ndikuteteza thupi ku mavuto osiyanasiyana azaumoyo omwe amayamba chifukwa cha kupsinjika kwa okosijeni.

Thanzi la mtima

• Kuchepetsa cholesterol: Mwa kuchepetsa oxidation ya lipoprotein yotsika kwambiri (LDL, cholesterol yoyipa), kuteteza makoma a mitsempha yamagazi ndikuchepetsa chiopsezo cha atherosclerosis.

• Mphamvu yoletsa kutupa: Mwa kuletsa kutupa, kulimbikitsa thanzi la mitsempha yamagazi ndikuchepetsa kufalikira kwa matenda a mtima.

Mphamvu yoletsa khansa

Amakhulupirira kuti Lycopene ili ndi mphamvu yolimbana ndi khansa, makamaka popewa khansa ya prostate.
• Zimaletsa kuchulukana kwa maselo a khansa ndikuyambitsa apoptosis.
• Amachepetsa kuwonongeka kwa DNA komwe kumachitika chifukwa cha mankhwala oyambitsa khansa.

Chitetezo cha khungu

Lycopene imateteza khungu bwino ku kuwala kwa UV, imachepetsa kutupa kwa khungu, kufiira ndi ukalamba komwe kumachitika chifukwa cha kuwala kwa UV, ndipo ingathandizenso kuchepetsa makwinya ndi mawanga akuda.

Mphamvu yotsutsa ukalamba

Chifukwa cha mphamvu yake yamphamvu yoteteza ku ma antioxidants, lycopene imathandiza kuchepetsa ukalamba, kuchedwetsa ukalamba ndi kufa kwa maselo, komanso kuthandizira thanzi la khungu ndi minofu ina.

Thanzi la maso

Lycopene ili ndi mphamvu zotsutsana ndi ma antioxidants komanso zotsutsana ndi kutupa ndipo ingathandize kupewa matenda a maso okhudzana ndi ukalamba monga kuwonongeka kwa maso ndi ma cataract.

Kugwiritsa Ntchito Lycopene

Chakudya chowonjezera

Chotsitsa cha Lycopene chimagwiritsidwa ntchito kwambiri pazinthu zachipatala, mitundu yodziwika bwino ndi iyi:
Ma capsule a Lycopene softgel: osavuta kunyamula ndi kutenga, omwe amagwiritsidwa ntchito kwambiri pa thanzi la mtima, matenda a khansa komanso ukalamba.
Madzi a Lycopene: Zowonjezera zina zomwe zili mu mawonekedwe amadzimadzi zimatha kuwonjezeredwa mwachindunji ku zakumwa kapena zakudya.
Ufa wa Lycopene: Nthawi zina umagwiritsidwa ntchito ngati ufa m'makampani opanga chakudya.

zodzoladzola

Chifukwa cha mphamvu zake zotsutsana ndi kutupa komanso antioxidant, lycopene nthawi zambiri imawonjezeredwa ku zinthu zosamalira khungu, monga mafuta odzola, ma seramu ndi zodzoladzola za dzuwa, kuti ateteze khungu ku kuwonongeka kwa chilengedwe ndikuchepetsa ukalamba.

Kulimbitsa chakudya

Zakudya zina zokonzedwa (monga zakumwa, zokometsera, zokhwasula-khwasula) zingakhalenso ndi zowonjezera za lycopene kuti ziwonjezere thanzi lawo ndikupatsa chitetezo chowonjezera cha antioxidant.
Lycopene imathandiza:
• Kuchepetsa cholesterol: Mwa kuchepetsa oxidation ya lipoprotein yotsika kwambiri (LDL, cholesterol yoyipa), kuteteza makoma a mitsempha yamagazi ndikuchepetsa chiopsezo cha atherosclerosis.
• Mphamvu yoletsa kutupa: Mwa kuletsa kutupa, kulimbikitsa thanzi la mitsempha yamagazi ndikuchepetsa kufalikira kwa matenda a mtima.

Mphamvu yoletsa khansa

Chitetezo cha khungu

Mphamvu yotsutsa ukalamba

Thanzi la maso

Lycopene ili ndi mphamvu zotsutsana ndi ma antioxidants komanso zotsutsana ndi kutupa ndipo ingathandize kupewa matenda a maso okhudzana ndi ukalamba monga kuwonongeka kwa maso ndi ma cataract.