Zaka zosachepera 10 isanafike nthawi ya coronavirus ya covid-19, msika wa zinthu zolimbitsa chitetezo cha mthupi wakwera kwambiri, Komabe, mliri wapadziko lonse wafulumizitsa kukula kwa matendawa kwambiri kuposa kale lonse. Mliriwu wasintha momwe ogula amaonera thanzi. Matenda monga chimfine ndi chimfine saonedwanso ngati nyengo, koma nthawi zonse amakhalapo ndipo amakhudzana ndi matenda osiyanasiyana.

Komabe, si chiwopsezo cha matenda padziko lonse lapansi chokha chomwe chimalimbikitsa ogula kupeza zinthu zambiri zomwe zingawonjezere chitetezo cha mthupi. Mliriwu wabweretsa nkhawa za kusalingana kwa chikhalidwe cha anthu, zachuma ndi ndale. Kukwera mtengo komanso kovuta kwa anthu ambiri kupeza thandizo lachipatala. Kukwera kwa ndalama zothandizira zachipatala kumalimbikitsa ogula kutenga njira zodzitetezera ku thanzi lawo.

Ogula amafunitsitsa kukhala ndi moyo wathanzi ndipo ali okonzeka kugula zinthu zoteteza chitetezo chamthupi kuti apereke njira zambiri zodzitetezera komanso zodzitetezera. Komabe, amadabwa ndi chidziwitso chochokera ku mabungwe azaumoyo, maboma, anthu otchuka pa malo ochezera a pa Intaneti komanso ma kampeni otsatsa malonda. Kodi makampani ndi eni ake a malonda angagonjetse bwanji mitundu yonse ya kusokoneza ndikuthandizira ogula kuti azidziteteza okha ku matenda a mtima?

Moyo wathanzi ndi kugona - chinthu chofunikira kwambiri kwa ogula

Moyo wathanzi ukadali chinthu chofunika kwambiri kwa ogula padziko lonse lapansi, ndipo tanthauzo la thanzi likusintha. Malinga ndi lipoti la "kafukufuku wa zaumoyo ndi zakudya kwa ogula" la Euromonitor International mu 2021, ogula ambiri amakhulupirira kuti thanzi limaphatikizapo zambiri kuposa thanzi lakuthupi, Ngati palibe matenda, thanzi ndi chitetezo chamthupi, palinso thanzi la maganizo ndi thanzi la munthu. Ndi kupita patsogolo kosalekeza kwa chidziwitso cha thanzi la maganizo, ogula amayamba kuyang'ana thanzi kuchokera mbali yayikulu ndipo amayembekezera kuti eni ake a Brand adzachitanso chimodzimodzi. Eni ake a Brand omwe amatha kuphatikiza zinthu ndi ntchito m'miyoyo ya ogula m'malo osinthika komanso opikisana, Amakhalabe ofunikira komanso opambana.

Ogula akadali kukhulupirira kuti moyo wachikhalidwe monga kugona mokwanira, kumwa madzi ndi kudya zipatso ndi ndiwo zamasamba zatsopano zimakhudza chitetezo chawo chamthupi. Ngakhale ogula ambiri amadalira mankhwala osokoneza bongo, monga mankhwala ogulitsidwa kunja kwa sitolo (OTC) kapena zinthu zopangidwa mwasayansi, monga zinthu zosakanikirana. Chizolowezi cha ogula kufunafuna njira zachilengedwe zosungira moyo wathanzi chikuchulukirachulukira. Ogula ku Europe, Asia Pacific ndi North America amakhulupirira kuti machitidwe atsiku ndi tsiku omwe amakhudza thanzi la chitetezo chamthupi cha ogula "Kugona mokwanira" ndiye chinthu choyamba chomwe chimakhudza thanzi la chitetezo chamthupi, kutsatiridwa ndi kumwa madzi, zipatso ndi ndiwo zamasamba zatsopano.

Chifukwa cha kulumikizana kwa nsanja za digito komanso kusinthasintha kwa kusakhazikika kwa chikhalidwe ndi ndale padziko lonse lapansi, 57% ya omwe adayankha padziko lonse lapansi adati, Kupsinjika komwe amakumana nako kumasiyana kuyambira pakati mpaka kwakukulu. Pamene ogula akupitilizabe kuyika tulo patsogolo kuti akhale ndi moyo wathanzi, eni ake amakampani omwe angapereke mayankho pankhaniyi, ali ndi mwayi wapadera pamsika.

38% ya ogula padziko lonse lapansi amachita nawo zinthu zochepetsa nkhawa monga kusinkhasinkha ndi kutikita minofu kamodzi pamwezi. Ntchito ndi zinthu zomwe zingathandize ogula kugona bwino komanso kugona bwino zimatha kupeza yankho labwino pamsika. Komabe, zinthuzi ziyenera kugwirizana ndi moyo wa ogula, njira zina zachilengedwe monga tiyi wa chamomile, kusinkhasinkha ndi masewera olimbitsa thupi opumira, Zingakhale zotchuka kwambiri kuposa mankhwala olembedwa ndi dokotala kapena mapiritsi ogonetsa.

Zakudya + zakudya = thanzi la chitetezo chamthupi

Padziko lonse lapansi, kudya zakudya zopatsa thanzi komanso zopatsa thanzi kumaonedwa kuti ndi gawo lofunika kwambiri pa moyo wathanzi, koma 65% ya omwe adafunsidwa adati akugwirabe ntchito mwakhama, Kuti akonze zakudya zanu. Ogula amafuna kusunga ndikupewa matenda mwa kudya zosakaniza zoyenera. 50% ya omwe adafunsidwa padziko lonse lapansi adati amapeza mavitamini ndi michere kuchokera ku chakudya m'malo mwa zowonjezera.

Ogula akufunafuna zosakaniza zachilengedwe, zachilengedwe komanso zokhala ndi mapuloteni ambiri kuti zilimbikitse ndikuthandiza chitetezo chawo chamthupi. Zosakaniza zapaderazi zikusonyeza kuti ogula amatsatira moyo wachikhalidwe komanso wathanzi m'malo modalira zinthu zokonzedwa. M'zaka zaposachedwa, chifukwa cha mavuto azaumoyo, ogula akupitilizabe kukayikira kugwiritsa ntchito zinthu zokonzedwa mopitirira muyeso.

Makamaka, oposa 50% ya omwe adafunsidwa padziko lonse lapansi adati zachilengedwe, zachilengedwe ndi mapuloteni ndiye zinthu zazikulu zomwe zimayambitsa nkhawa; Oposa 40% ya omwe adafunsidwa adati amayamikira kuti mankhwalawa alibe gluten, mafuta ochepa komanso mafuta ochepa ... Chachiwiri ndi chosasinthika, shuga wochepa, chotsekemera chopangidwa chochepa, mchere wochepa ndi zinthu zina.

Ofufuza atagawa deta ya kafukufuku wa zaumoyo ndi zakudya malinga ndi mtundu wa zakudya, adapeza kuti ogula amakonda zakudya zachilengedwe. Kuchokera pamalingaliro awa, zitha kuwoneka kuti ogula omwe amatsatira zakudya zamasamba / zomera komanso mapuloteni ambiri osakonzedwa amatha kuchita izi kuti alimbikitse ndikuchirikiza chitetezo chawo chamthupi.

Kawirikawiri, ogula omwe amatsatira njira zitatu izi amasamala kwambiri njira zodzitetezera ndipo ali okonzeka kugwiritsa ntchito ndalama zambiri pa moyo wathanzi. Eni ake amalonda amayang'ana kwambiri anthu osadya nyama omwe ali ndi mapuloteni ambiri, osinthasintha / ambiri omwe amadya zakudya zosaphika ndi zitsamba, Ngati ogula asamala kwambiri zolemba zolembedwa bwino ndi ma phukusi ndi zosakaniza zomwe zili m'ndandanda, zitha kukhala zokopa kwambiri kwa iwo, Chidziwitso chokhudza zakudya zabwino komanso ubwino wa thanzi.

Ngakhale ogula akufuna kusintha zakudya zawo, nthawi ndi mtengo wake zikadali zinthu zazikulu zomwe zimakhudza zizolowezi zoipa zodyera. Kuwonjezeka kwa ntchito zokhudzana ndi zinthu zosavuta, monga kutumiza chakudya pa intaneti ndi chakudya chofulumira m'masitolo akuluakulu, Mwa kusunga ndalama ndi nthawi, kwayambitsa mpikisano waukulu pakati pa ogula. Chifukwa chake, makampani omwe ali m'munda uno ayenera kuyang'ana kwambiri pa zinthu zachilengedwe ndikupitilizabe kusunga mitengo yopikisana komanso yosavuta, Kuti akhudze khalidwe la ogula logula.