M'dziko lazopatsa thanzi lachilengedwe, rutin ikudziwika mwachangu ngati phytochemical yamphamvu.Kuchokera ku liwu lachilatini 'ruta', lomwe limatanthauza 'rue', gululi lakhala likugwiritsidwa ntchito pa maphunziro ambiri a sayansi chifukwa cha ubwino wake wathanzi.

Rutin, yemwe amadziwikanso kuti 芸香苷or芦丁, ndi mankhwala omwe amapezeka mwachilengedwe omwe amapezeka mumaluwa a dzungu.Ndi gawo lofunikira kwambiri pakusunga thanzi labwino lamtima.Ntchito yaikulu ya mankhwalawa ndi kuteteza kukhetsa magazi komanso kupititsa patsogolo kayendedwe ka magazi, zomwe zimathandiza kuti mtima ukhale wolimba komanso wathanzi.

Njira yolekanitsa ndi kuyeretsa rutin ndi yovuta ndipo imafuna njira zamakono monga High Performance Liquid Chromatography (HPLC).Kapangidwe kameneka kakugwiritsidwa ntchito mochulukira m'zakudya zopatsa thanzi chifukwa zili ndi zabwino zambiri paumoyo, kuyambira chitetezo chamtima komanso chitetezo chamthupi.

Kafukufuku wambiri wachitika pazamankhwala a rutin, kutsimikiziranso ubwino wake wathanzi.Zasonyezedwa kuti zili ndi anti-inflammatory properties, zomwe zimapangitsa kuti zikhale zopindulitsa poyendetsa zinthu monga nyamakazi.Kuphatikiza apo, rutin wapezeka kuti ali ndi antioxidant wamphamvu, amalimbana ndi ma free radicals ndikuchepetsa kupsinjika kwa okosijeni.Izi zingathandize kupewa matenda aakulu monga khansa ndi matenda a mtima.

Tsogolo la rutin likuwoneka ngati labwino chifukwa anthu ambiri akudziwa za ubwino wake wathanzi.Pamene kafukufuku akupitilirabe kuzama kwambiri pazamankhwala odabwitsawa, titha kuyembekezera kuwona ntchito zambiri za rutin pazaumoyo wachilengedwe ndi zamankhwala.

Pomalizira, rutin ndi phytochemical yodabwitsa yomwe imapereka ubwino wambiri wathanzi.Kukhoza kwake kuteteza kukhetsa magazi, kupititsa patsogolo kayendedwe ka magazi, komanso kuthandizira thanzi la mtima kumapangitsa kukhala chida champhamvu chothandizira kukhala ndi thanzi labwino la mtima.Ndi kafukufuku wopitilira komanso kuzindikira kowonjezereka, rutin ndiwotsimikizika kuti atenga gawo lalikulu pakupititsa patsogolo thanzi komanso kupewa matenda osatha m'zaka zikubwerazi.