Nkhani - Kodi Hawthorn Berry Extract Imachita Chiyani ku Mtima Wanu?

Kodi Chotsitsa cha Hawthorn Berry N'chiyani?

Hawthorn Berry Extract ndi mankhwala ochokera ku zomera omwe amachokera ku chipatso cha Crataegus spp. Ali ndi zinthu zambiri zogwira ntchito monga ma polyphenols, ma flavonoids, ma proanthocyanidins ndi vitamini C, zomwe zimakhala ndi ubwino wosiyanasiyana pa thanzi. Amadziwika bwino chifukwa cha mphamvu zake zoteteza mtima, komanso amapereka chithandizo chachikulu pakugaya chakudya, chitetezo chamthupi komanso thanzi la antioxidant, ndipo amagwiritsidwa ntchito kwambiri muzakudya zopatsa thanzi, mankhwala ndi zowonjezera zakudya.

Zigawo zazikulu

Ma polyphenols
Ma polyphenols omwe ali mu hawthorn extract ali ndi mphamvu zoteteza ku ma antioxidants, zomwe zimatha kuchotsa ma free radicals m'thupi ndikuchepetsa kuwonongeka kwa okosijeni m'maselo, motero amateteza thanzi la mtima ndi minofu ina.

Flavonoids
Ma Flavonoids (monga quercetin, kaempferol) amatha kulimbitsa thanzi la mitsempha yamagazi, kukulitsa mitsempha yamagazi, kuwonjezera kuyenda kwa magazi, ndikuchepetsa chiopsezo cha kuthamanga kwa magazi, komanso kukhala ndi chitetezo chachikulu pa matenda amtima.

Ma Proanthidins (Proanthocyanidins)
Chosakaniza ichi chimathandiza kulimbitsa makoma a mitsempha yamagazi ndikuchepetsa kufooka kwa mitsempha yamagazi, komanso kukulitsa kuchuluka kwa ma antioxidants, kuchedwetsa ukalamba komanso kuthandizira thanzi la khungu ndi maso.

Vitamini C
Hawthorn ili ndi vitamini C wachilengedwe wambiri, womwe umatha kulimbitsa chitetezo cha mthupi, kulimbikitsa kapangidwe ka collagen, komanso kukonza mphamvu yolimbana ndi kutopa komanso yolimbana ndi matenda.

Zotsatira Zazikulu

Thanzi la mtima
Chotsitsa cha Hawthorn chimadziwika chifukwa cha mphamvu zake zolimbikitsa kuyenda kwa magazi ndi kulimbitsa ntchito ya mtima. Chimathandiza kuti magazi aziyenda bwino, kuchepetsa kuthamanga kwa magazi, komanso kuwongolera kuchuluka kwa mafuta m'thupi, komanso chimagwiritsidwa ntchito pochiza angina, kuthamanga kwa magazi, arteriosclerosis ndi mavuto ena.

Antioxidant ndi anti-inflammatory
Kuchuluka kwa ma antioxidants ake kumathetsa ma free radicals, kumateteza maselo ku kuwonongeka kwa okosijeni, kumachepetsa kutupa m'thupi, komanso kumachepetsa zoopsa zokhudzana ndi ukalamba ndi matenda osatha.

Kupititsa patsogolo thanzi la kugaya chakudya
Chotsitsa cha hawthorn chingathandize kutulutsa asidi m'mimba, kuthandiza kuswa mafuta, kuwonjezera chilakolako cha chakudya ndikuchepetsa mavuto a kugaya chakudya, choyenera kufooka kwa ndulu ndi m'mimba komanso kufooka kwa zakudya.

Limbitsani chitetezo chamthupi
Ma polyphenols ndi vitamini C omwe ali mu chotsitsacho amagwira ntchito limodzi kuti apititse patsogolo mphamvu ya thupi yolimbana ndi majeremusi komanso kulimbikitsa kukonzanso khungu ndi kuchira mabala.

Kodi Hawthorn Berry Extract Imagwira Ntchito Bwanji pa Mtima Wanu?

Kuwongolera kuyenda kwa magazi

Ma flavonoid ndi ma proanthocyanidins omwe ali mu hawthorn extract amatha kukulitsa mitsempha ya mtima ndikuwonjezera kuyenda kwa magazi, motero kumawonjezera mpweya ndi michere ku minofu ya mtima, zomwe zimathandiza kupewa angina pectoris ndi matenda a mtima.

Lamulirani kuthamanga kwa magazi

Chotsitsachi chili ndi mphamvu yochepetsera kuthamanga kwa magazi chifukwa chimamasula minofu yosalala ya mitsempha yamagazi. Chimathandizanso kusinthasintha kwa mitsempha yamagazi mwa anthu omwe ali ndi kuthamanga kwa magazi ndikuchepetsa nkhawa pamtima, motero chimathandizira thanzi la mtima kwa nthawi yayitali.

Chepetsani mafuta m'magazi

Chotsitsa cha Hawthorn chingathandize kupewa atherosclerosis mwa kuchepetsa kuyika kwa cholesterol ndi lipoprotein yotsika (LDL, cholesterol "yoyipa") m'makoma a mitsempha yamagazi, pomwe chikukweza kuchuluka kwa lipoprotein yotsika (HDL, cholesterol "yabwino").

Chitetezo cha antioxidant

Ma polyphenols ndi ma flavones omwe ali mu chotsitsacho ali ndi mphamvu yamphamvu yoteteza ku ma free radicals, amaletsa kuwonongeka kwa okosijeni ku cardiomyocytes ndi vascular endothelium, komanso amachepetsa chiopsezo cha matenda a mtima ndi mitsempha yamagazi.

Limbitsani mtima wanu

Chotsitsa cha hawthorn chingathandize kukweza mphamvu ya mtima yopopera, kukweza mphamvu ya mtima yogwira ntchito, komanso kuwongolera kayendedwe ka mtima kosazolowereka. Izi zimapangitsa kuti chikhale chowonjezera chofala kwa odwala omwe ali ndi vuto la mtima.

Mphamvu yotsutsa kutupa

Zingathenso kuteteza thanzi la minofu ya mtima mwa kuletsa kupanga zinthu zotupa komanso kuchepetsa kutupa kwa mitsempha yamagazi ndi minofu ya mtima.