Lutein ndi carotenoid yachilengedwe yomwe imapezeka mumasamba obiriwira ndi zipatso.Ndi antioxidant wamphamvu yomwe ndiyofunikira kuti mukhale ndi thanzi la maso.Zeaxanthin, carotenoid ina, imapezekanso mochuluka mu macula a diso.Pali lutein ester, ndipo imagwiritsidwa ntchito kwambiri.Pamodzi, amapereka zakudya zofunika m'maso ndikuthandizira kuwateteza.

Ngati ndinu ogulitsa zowonjezera, mutha kuwuza kasitomala wanu zambiri pansipa:

Imodzi mwa njira zosavuta komanso zosavuta zopezera milingo yofunikira ya lutein ndi zeaxanthin ndikutenga zowonjezera.Lutein ndi zeaxanthin okhala ndi makapisozi a mavitamini ndi mchereperekani zakudya zopatsa thanzi kuti zithandizire kulimbikitsa thanzi la maso.Ndi njira yabwino komanso yotsika mtengo yopezera zakudya zomwe maso anu amafunikira.

Makapisoziwa ali ndi mavitamini ndi mchere osiyanasiyana.Ndikofunikira kuti mukhalebe ndi thanzi labwino komanso kuteteza maso ku kuwonongeka kwa macular.Ndipo ndi ma antioxidants amphamvu omwe amathandizira kupewa kuwonongeka kwa okosijeni.Zimathandiza kuteteza maso ku kuwala kwa UV.

Kutengalutein ndi zeaxanthin okhala ndi makapisozi a mavitamini ndi mchereangapindulitse maso anu m’njira zambiri.Choyamba, zimathandiza kuteteza maso ku kuwonongeka kwa kuwala kwa ultraviolet ndi buluu.Chachiwiri, amathandizira kukonza magwiridwe antchito, kuphatikiza kukhudzika kosiyana ndi kuchira kwa glare.Chachitatu, amachepetsa chiopsezo cha zaka zokhudzana ndi macular degeneration (AMD), ng'ala, ndi matenda ena a maso.

Pomaliza,lutein ndi zeaxanthin okhala ndi makapisozi a mavitamini ndi mcherendi njira yabwino komanso yothandiza yolimbikitsira thanzi lamaso.Amapereka zakudya zofunika zomwe zimakhala zovuta kuzipeza kuchokera ku zakudya zokha.Kutenga zowonjezera izi kungathandize kuteteza maso anu ku kuwonongeka kwa kuwala kwa UV ndi buluu, kukonza magwiridwe antchito, komanso kuchepetsa chiopsezo cha matenda a maso okhudzana ndi ukalamba.Nthawi zonse funsani dokotala musanatenge zowonjezera zowonjezera kuti muwonetsetse kuti sizikusokoneza dongosolo lamankhwala lamakasitomala.

Za chomera Tingafinye, tithandizeni painfo@ruiwophytochem.comnthawi iliyonse!Ndife akatswiriMarigold Extract lutein Manufacturer !

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