1. Kuchotsa ma radicals aulere ndi ntchito ya antioxidant (kuchedwetsa ukalamba ndi kukongola)

Coenzyme Q10 imapezeka m'maiko onse ochepetsedwa komanso okosijeni, komwe kuchepetsedwa kwa coenzyme Q10 ndikosavuta ndipo kumatha kuyimitsa lipids ndi mapuloteni a peroxidation ndikuwononga ma free radicals. Amachepetsa kupsinjika kwa okosijeni, zotsatira zoyipa zomwe zimapangidwa ndi ma free radicals m'thupi, zomwe ndizofunikira kwambiri pakukalamba ndi matenda. Coenzyme Q10 ndi antioxidant wamphamvu komanso free radical scavenger yomwe imatha kuchepetsa zowopsa za kupsinjika kwa okosijeni. Coenzyme Q10 imathandizira bioavailability wapakhungu, imatulutsa khungu, imawonjezera kuchuluka kwa maselo a keratinized, imapangitsa antioxidant mphamvu yama cell apakhungu, ndikuletsa kukalamba kwa khungu pochiza matenda a khungu monga dermatitis, ziphuphu zakumaso, zilonda zam'mimba, ndi zilonda zapakhungu. Coenzyme Q10 imathanso kulimbikitsa kupanga maselo a epithelial ndi minofu ya granulation, kuteteza mapangidwe a zipsera ndikulimbikitsa kukonza zipsera; ziletsa ntchito phosphotyrosinase kuteteza melanin ndi mdima mawanga; kuchepetsa kuya kwa makwinya ndi kusintha khungu kuzimiririka; kuonjezera ndende ya asidi hyaluronic, kusintha khungu madzi okhutira; kusintha kamvekedwe kakhungu ka khungu, kuchepetsa makwinya, kubwezeretsa khungu losalala, zotanuka komanso lonyowa kumakhala ndi zotsatira zabwino. Imathandiza kuwongolera kamvekedwe ka khungu losawoneka bwino, kuchepetsa makwinya, kubwezeretsa khungu kusalala koyambirira, elasticity ndi hydration.

2. Kupititsa patsogolo chitetezo cha mthupi komanso anti-chotupa

Kumayambiriro kwa 1970, kafukufuku wina adanena kuti kasamalidwe ka coenzyme Q10 kwa makoswe adawonjezera mphamvu ya maselo a chitetezo cha mthupi kuti aphe mabakiteriya, ndikuwonjezera kuyankha kwa antibody, zomwe zimalimbikitsa kuwonjezeka kwa chiwerengero cha ma immunoglobulins ndi ma antibodies. Izi zikuwonetsa kuti coenzyme Q10 ndiyothandiza poteteza chitetezo chamthupi cha othamanga ndikuwonjezera chitetezo chathupi. Kwa anthu wamba, kugwiritsa ntchito pakamwa kwa coenzyme Q10 pambuyo pochita mopitirira muyeso kumatha kusintha kutopa kwa thupi ndikuwonjezera nyonga ya thupi.

Kafukufuku waposachedwa wawonetsa kuti coenzyme Q10 monga chowonjezera chosagwirizana ndi chitetezo chamthupi imatha kuthandizira bwino chitetezo cha mthupi komanso anti-chotupa, ndipo imagwira ntchito bwino pa khansa yapamwamba ya metastatic.

3. Limbitsani mphamvu za mtima ndikuwonjezera mphamvu zaubongo

Coenzyme Q10 ndi imodzi mwazinthu zofunika kwambiri m'thupi la munthu, ndipo zomwe zili mu minofu yamtima ndizokwera kwambiri. Ikasoŵa, imayambitsa kusagwira bwino ntchito kwa mtima, zomwe zimapangitsa kuti magazi aziyenda bwino komanso kuchepetsa mphamvu yogwira ntchito ya mtima, zomwe pamapeto pake zimayambitsa matenda a mtima. The waukulu zotsatira za coenzyme Q10 pa myocardium ndi kulimbikitsa ma okosijeni phosphorylation, kusintha myocardial mphamvu kagayidwe, kuchepetsa ischemia kuwonongeka kwa myocardium, kuonjezera mtima linanena bungwe magazi, kusintha aakulu kuchulukana ndi odana arrhythmic zotsatira, amene angateteze myocardium, kusintha mtima. ntchito ndi kupereka mphamvu zokwanira myocardium. Kafukufuku wachipatala awonetsa kuti odwala oposa 75% omwe ali ndi matenda a mtima adasintha kwambiri atatenga Coenzyme Q10. Coenzyme Q10 ndi kagayidwe kachakudya kamene kamayambitsa kupuma kwa ma cell, kupereka mpweya wokwanira ndi mphamvu ku maselo amtima ndi ubongo, kuwasunga kukhala ndi thanzi labwino komanso kupewa zochitika zamtima.

4. Kuwongolera kwa lipids m'magazi

Mankhwala ochepetsa lipid monga ma statins amachepetsa lipids m'magazi ndikutsekereza momwe thupi limapangira coenzyme Q10. Chifukwa chake, anthu omwe ali ndi lipids yayikulu m'magazi ayenera kumwa coenzyme Q10 akamamwa ma statins kuti achepetse lipids. Coenzyme Q10 imatha kuchepetsa zomwe zili mu LDL zomwe zimakhala zovulaza thupi la munthu, kuletsa LDL kulowa mumpata wa cell endothelial kudzera m'maselo a endothelial, kuchepetsa mapangidwe a lipids mkati mwa khoma lamkati la mitsempha, kulepheretsa lipids kupanga zolembera za atherosclerotic mu intima ya intima. Mitsempha yamagazi, ndipo nthawi yomweyo kuonjezera ntchito ya HDL, kuchotsa zinyalala, poizoni ndi zolengeza anapanga mkati khoma mitsempha ya magazi mu nthawi, kulamulira lipids magazi ndi kupewa mapangidwe atherosclerosis.