Nkhani - Kodi Black Cohosh Extract ndi Chiyani Ndipo Imathandiza Bwanji Kuchepetsa Kusamba?

Kodi Black Cohosh Extract ndi chiyani?

Chotsitsa cha Black Cohoshndi chowonjezera cha zomera chochokera ku muzu ndi rhizome yaActaea racemosa(kaleCimicifuga racemosa), chomera chosatha chobadwira ku North America. Chomwe chimagwiritsidwa ntchito ndi mafuko aku America mwamwambo, chakhala chikuyamikiridwa kwa nthawi yayitali chifukwa cha kuthekera kwake kothandiza thanzi la akazi, makamaka panthawi ya kusintha kwa mahomoni monga kusamba. Chotsitsacho nthawi zambiri chimakhala chokhazikika kuti chikhale ndi mankhwala ofunikira monga triterpene glycosides (monga actein ndi cimicifugoside), omwe amakhulupirira kuti ndi omwe amachititsa zotsatira zake zakuthupi.

Kodi Zimathandiza Bwanji Kuchepetsa Kusamba?

Black Cohoshimadziwika bwino chifukwa cha ntchito yake yochepetsa zizindikiro zofala za kusamba monga kutentha thupi, thukuta usiku, kusintha kwa maganizo, ndi kusokonezeka kwa tulo. Ngakhale kuti ilibe phytoestrogens, kafukufuku akusonyeza kuti imagwira ntchito pa ma serotonin receptors kapena mwanjira ina kukhudza hypothalamus, kuthandiza thupi kuwongolera kutentha ndi mahomoni. Izi zimapangitsa kuti ikhale njira ina yopanda mahomoni kwa akazi omwe akufunafuna mpumulo wa zizindikiro zachilengedwe popanda kugwiritsa ntchito estrogen yopangidwa.

35ebbb13069467c3c48dc107b270c19_yatsopano

N’chifukwa Chiyani Muyenera Kusankha Black Cohosh Ngati Mankhwala Achilengedwe?

Kwa akazi ambiri,Black Cohoshimapereka njira yochokera ku zomera yochepetsera kusasangalala kwa kusamba popanda zoopsa zokhudzana ndi mankhwala obwezeretsa mahomoni (HRT). Kugwiritsa ntchito kwake kwachikhalidwe, kuphatikiza ndi chidwi chamakono cha zamankhwala, kwayiyika ngati imodzi mwazosakaniza zodziwika bwino za zitsamba mu zowonjezera thanzi la amayi. Imapezeka m'njira zosiyanasiyana, kuphatikiza makapisozi, mapiritsi, ndi zotulutsa zamadzimadzi.

Kodi Ndi Yotetezeka?

Ngakhale kuti nthawi zambiri amaonedwa kuti ndi otetezeka kugwiritsidwa ntchito kwa kanthawi kochepa,Black CohoshMwina sizingakhale zoyenera aliyense. Ogwiritsa ntchito ena amanena kuti pali zotsatirapo zochepa monga kusokonezeka m'mimba kapena ziphuphu, ndipo pakhala zochitika zochepa zomwe zimagwirizanitsidwa ndi mavuto a chiwindi. Chifukwa chake, ndikofunikira kusankha zotulutsa zabwino kwambiri komanso zoyesedwa bwino ndikufunsira kwa dokotala musanagwiritse ntchito kwa nthawi yayitali, makamaka kwa anthu omwe ali ndi vuto la chiwindi kapena omwe akumwa mankhwala ena.