Green tea extract ndi chowonjezera chodziwika bwino chomwe chakhala chikutchuka m'zaka zaposachedwa chifukwa cha mapindu ake ambiri azaumoyo. Green tea Tingafinye kwa zaka mazana ambiri mankhwala.

Chigawo chogwira ntchito cha tiyi wobiriwira ndi tiyi polyphenol, ndi antioxidant yamphamvu yomwe imakhulupirira kuti imapereka mapindu osiyanasiyana azaumoyo.

Zina mwazabwino zodziwika bwino pazaumoyo za tiyi wobiriwira ndizomwe zimatha kupititsa patsogolo ntchito zaubongo, kulimbikitsa kagayidwe, komanso kuchepetsa chiopsezo cha mitundu ina ya khansa. Zingathandizenso kulimbikitsa khungu ndi tsitsi lathanzi, kuteteza mapanga ndi kulimbikitsa mano abwino, ndi kulimbikitsa thanzi la mtima.

Ubwino umodzi wa tiyi wobiriwira ndikuti ndi gwero lachilengedwe la tiyi kapena khofi, zomwe zingathandize kuwonjezera mphamvu komanso kuganizira. Komabe, mosiyana ndi magwero ena a caffeine, wobiriwira tiyi Tingafinye alinso wolemera L-theanine, ndi amino asidi amene amathandiza kulimbikitsa mpumulo ndi kuchepetsa nkhawa ndi nkhawa.