Ndi maudindo, zokhumba, ntchito, ndi maubwenzi, titha kukhala ndi nkhawa tsiku lililonse. Mukachita bwino, itha kukhala chida chothandizira chomwe chimakulolani kuti mugwire ntchitoyo ndikuchitapo kanthu kuti muthetse mavuto a moyo. Komabe zinthu zikuchulukirachulukira chifukwa chosowa stress ma...
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