Nkhani
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Ngati munamvapo kuti vinyo wofiira amathandiza kuchepetsa cholesterol, ndiye kuti mwina munamvapo za resveratrol, chinthu chomwe chimatchuka kwambiri mu vinyo wofiira.
Makhungu ndi mbewu za mphesa ndi zipatso zimakhala ndi resveratrol, zomwe zimapangitsa vinyo wofiira kukhala wochuluka mu mankhwalawa. Kafukufuku akusonyeza kuti uli ndi ubwino waukulu pa thanzi, koma muyenera kudziwa zambiri za kuchuluka kwa zowonjezera zomwe muyenera kumwa. Ngati mwamvapo kuti vinyo wofiira amathandiza kuchepetsa cholesterol, ndiye kuti...Werengani zambiri -
Chomera chimenecho ndi chabwino kwa maso anu
Zakudya zowonjezera za Lutein ndizofunikira kwambiri kuti maso anu akhale ndi thanzi labwino, makamaka mukamakula. Zakudya zowonjezerazi zili ndi ma carotenoids, omwe amathandiza kuteteza maso anu ku kuwala koipa kwa buluu ndikuchepetsa mwayi woti maso anu awonongeke chifukwa cha ukalamba. Mukasankha zakudya zowonjezera za lutein, ganizirani zothandiza...Werengani zambiri -
Chidule cha masamba a tiyi
Gulu la olemba nkhani la Forbes Health ndi lodziyimira pawokha komanso lopanda tsankho. Pofuna kuthandizira zoyesayesa zathu zofalitsa nkhani ndikupitiliza kusunga nkhanizi kwaulere kwa owerenga athu, timalandira chipukuta misozi kuchokera ku makampani omwe amalengeza pa Forbes Health. Pali magwero awiri akuluakulu a chipukuta misozi ichi. Choyamba, timapereka chipukuta misozi...Werengani zambiri -
Milk thristle ndi imodzi mwa zitsamba zabwino pa moyo wathu
Pamene tikuphunzira zambiri za zotsatira za mowa m'thupi, chidwi chofuna kumwa mowa chidzakula. Izi zikutanthauza kuti anthu ambiri adzawona tsiku loyamba la Dry Januwale sabata ino - ndipo pazifukwa zomveka. Mu kafukufuku wa 2016 wofalitsidwa mu magazini ya Health Psychology, anthu omwe adachita nawo Dry ...Werengani zambiri -
Monga momwe zilili ndi matenda ena aliwonse, pali zifukwa zambiri zokhudzana ndi thanzi zomwe zikunenedwa zokhudza chlorophyll.
Malo ochezera a pa Intaneti amakonda kwambiri chlorophyll. Koma kodi utoto wa chomera ichi ungakulitse thanzi lanu komanso thanzi lanu? Mwina mwazindikira kuti msika wa zomwe zimatchedwa "zakumwa zogwira ntchito" wakula kwambiri m'zaka zaposachedwa. Masiku ano, mutha kumwa khofi wa bowa. css-59ncxw :hover{color:#...Werengani zambiri -
Acacetin
Damiana ndi chitsamba chokhala ndi dzina lasayansi la Turnera diffusa. Chimachokera ku Texas, Mexico, South America, Central America ndi Caribbean. Chomera cha damiana chimagwiritsidwa ntchito mu mankhwala achikhalidwe aku Mexico. Damiana ili ndi zigawo zosiyanasiyana (zigawo) kapena mankhwala (mankhwala) monga arbutin, abietin, a...Werengani zambiri -
Zakudya 10 Zotchuka Zochepetsa Thupi: Zabwino ndi Zoyipa
Mankhwala a m'badwo wotsatira monga semaglutide (ogulitsidwa pansi pa mayina a Wegovy ndi Ozempic) ndi tezepatide (ogulitsidwa pansi pa mayina a Mounjaro) akudziwika kwambiri chifukwa cha zotsatira zawo zabwino kwambiri zochepetsa thupi akapatsidwa ngati gawo la chithandizo ndi madokotala odziwa bwino za kunenepa kwambiri. Komabe, kusowa kwa mankhwala ...Werengani zambiri -
Kafukufuku pa Chotsitsa cha Khungu la Mphesa
Mu kafukufuku watsopano, ofufuza adapeza kuti mankhwala atsopano opangidwa kuchokera ku gawo la mbewu za mphesa amatha kupititsa patsogolo moyo wa mbewa komanso thanzi lawo. Kafukufukuyu, wofalitsidwa mu magazini ya Nature Metabolism, akukhazikitsa maziko a maphunziro ena azachipatala kuti adziwe ngati zotsatira zake zingakhale...Werengani zambiri -
Zakudya 8 Zogulitsa Kwambiri za Serotonin ndi Dopamine mu 2023
Mukufuna mankhwala abwino kwambiri a serotonin ndi dopamine? Tachita kafukufuku wanu. Mankhwalawa angathandize kuwongolera maganizo, khalidwe, ndi thanzi la maganizo ndipo ndi othandiza kwa iwo omwe ali ndi nkhawa, kuvutika maganizo ndi mavuto ena amisala. Komabe, nthawi zonse funsani dokotala wanu ...Werengani zambiri -
Thistle ya mkaka imadziwika kuti imachepetsa shuga m'magazi ndi cholesterol
Chomera ku Mediterranean, antioxidant wamphamvu iyi ili ndi kukoma kokoma komanso mphamvu zoziziritsira. Milk thistle kapena milk thistle (yomwe imadziwika kuti milk thistle) imadziwika kuti imachiritsa matenda a chiwindi ndi ndulu komanso kuteteza chiwindi ku poizoni. Milk thistle imatchedwa madzi oyera ngati mkaka...Werengani zambiri -
Garcinia Cambogia
Garcinia cambogia ndi chipatso chomwe chimamera ku Southeast Asia ndi India. Zipatso zake ndi zazing'ono, zofanana ndi dzungu laling'ono, ndipo zimakhala ndi mitundu yosiyanasiyana kuyambira yobiriwira mpaka yachikasu. Amadziwikanso kuti zebraberry. Zipatso zouma zimakhala ndi hydroxycitric acid (HCA) monga chopangira chachikulu (10–50%) ndipo zimaonedwa kuti ndi...Werengani zambiri -
Kafukufuku wasonyeza kuti kuphatikiza kwa astaxanthin, lutein ndi zeaxanthin kumathandiza kuti maso ndi manja agwirizane bwino.
Ma tag Ofanana Thanzi la maso astaxanthin lutein zeaxanthin ntchito sanitize_gpt_value2(gptValue) { var vOut = “”; var aTags = gptValue.split(','); var reg = new RegExp('\\W+', ” g”); for ( var i=0; i < aTags.length; i++) { vOut += aTags[i].trim().rep...Werengani zambiri
